Pantry makeover experience.

5 hours - $497

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• In home Naturopath/Nutritional consultation

• Pantry spring clean – together we will clean and organise your pantry, including labelling all jars/containers.

• Identify the healthy and not so healthy foods in your pantry.

• Use food as medicine, and why the foods you are eating maybe causing you pain and inflammation.

• Pantry prescription – a prescribed list of superfoods and education on how to use “food as medicine”.

• Swap out the unhealthy foods for healthier options, without compromising great taste!

• The Sacred Pantry apron. Value $35

• Spice box, filled with 7 flavoursome organic spices that can turn a plain meal into a mouth-watering sensation.  Value $120

• Use nature as your best physician and tips on incorporating lifestyle medicine into your daily routine.

• Set some health goals and share so many more tips to success.

• 60 day follow up email support
  (*free travel within 20km of Cooroy, additional charges may apply outside of this area).

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