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Pantry makeover experience.

5 hours - $497

  • In home Naturopath/Nutritional consultation

  • Pantry spring clean – together we will clean and organise your pantry, including labelling all jars/containers.

  • Identify the healthy and not so healthy foods in your pantry.

  • Use food as medicine, and why the foods you are eating maybe causing you pain and inflammation.

  • Pantry prescription – a prescribed list of superfoods and education on how to use “food as medicine”.

  • Swap out the unhealthy foods for healthier options, without compromising great taste!

  • The Sacred Pantry apron. Value $35

  • Spice box, filled with 7 flavoursome organic spices that can turn a plain meal into a mouth-watering sensation.  Value $120

  • Use nature as your best physician and tips on incorporating lifestyle medicine into your daily routine.

  • Set some health goals and share so many more tips to success.

  • 60 day follow up email support
    (*free travel within 20km of Cooroy, additional charges may apply outside of this area).

Also available tailored packages to suit your needs and budget, hourly rate $77 (minimum 2 hours plus travel fee).

*I will always endeavour to purchase fresh organic ingredients; however this may be subject to availability.

Herbs and Spices
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