Your Genes Hold the Blueprint
You've tried the diets. You've read the articles. You've probably been told a dozen different things about what you “should” be eating, and none of it quite fits.That's because most health advice is written for an average person, that doesn't actually exist. Your body processes carbohydrates, manages inflammation and responds to nutrients in a way that's entirely your own, written into your DNA. Genetic health testing doesn't replace what I already know about you from your history and your symptoms. It adds valuable layer of hard data underneath it, so the plan we build together is designed for your biology and health concerns.
I use Fitgenes, one of Australia's leading providers of DNA-based health insights, to bring this level of personalisation into your care. As a Fitgenes Accredited Practitioner, I interpret your results and build them directly into your treatment plan, so you're never left holding a report you don't know what to do with.
What This Actually Looks Like
A simple cheek swab, done in your own time at home, is genuinely all it takes. From there, your DNA tells a story about how your body handles carbohydrates, processes nutrients, manages inflammation and responds to lifestyle choices. I take that story and turn it into a plan you can actually follow, one built around your genetic blueprint.
Two Ways to Start
Fitgenes Genetic Health Blueprint
A deep, data-backed look at your unique genetic blueprint, covering how your body processes nutrients, manages inflammation, detoxifies and responds to your diet and lifestyle. Includes your initial consultation, your Fitgenes testing kit and a follow-up consultation where I walk you through exactly what it means for you.
CarbChoice Advanced
A focused genetic panel on blood glucose regulation and carbohydrate tolerance. Best suited to anyone with a personal or family history of blood sugar concerns, insulin resistance, or diabetes risk. Pairs beautifully as an upgrade to your Genetic Health Blueprint, so both results are read together as one complete picture.
Why It Matters
During midlife perimenopause and menopause change how your body responds to everything food, stress, movement and sleep. What worked for you at 30, may be working against you now. Genetic testing helps explain some of that shift and more importantly, gives us a real, personalised starting point for working with your body through this stage of life, rather than fighting against it.
This isn't a report you're left to interpret alone, every result is explained, put into context and a tailored treatment plan is constructed specifically for you and your health goals.
View the Genetic Health Testing options below to get started.
