Pantry makeover experience
5 hours - $497
In home Naturopath/Nutritional consultation
Pantry spring clean – together we will clean and organise your pantry, including labelling all jars/containers.
Identify the healthy and not so healthy foods in your pantry.
Use food as medicine, and why the foods you are eating maybe causing you pain and inflammation.
Pantry prescription – a prescribed list of superfoods and education on how to use “food as medicine”.
Swap out the unhealthy foods for healthier options, without compromising great taste!
Use nature as your best physician and tips on incorporating lifestyle medicine into your daily routine.
Set some health goals and share so many more tips to success.
60 day follow up email support
(*free travel within 20km of Cooroy, additional charges may apply outside of this area).